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Blossom with Betsy

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Super noodle salad 🥦
Super glow smoothies: spinach, kale, mango, hemp seeds, maca & cinnamon. Full of antioxidants & vitamin C to support skin health. Hemp seeds add a boost of omega 3 & kale is great for aiding liver detoxification - together making a great pair for happy hormones! #skinfood #glowingskin #innerandoutterbeauty #glowsmoothie #smoothie #nutrition #nutritioncoach #nutrionist #wellness #nourishyourbody #nourishyourskin #eatwell #feelwell
Prepping classes for my online yogis this evening 💫 closing my eyes & mentally transporting myself to the beach! So grateful for the never ending magic that is yoga 🧘‍♀️ #wellbeing #yoga #yogaeverydamnday #breath #movement #breatheinbreatheout #yogaonandoffthemat
TURMERIC SPICED HUMMUS ☀️ The perfect sunny snack - packed full of protein which aids satiety & keeps you feeling fuller for longer. I’ve added a generous dose of turmeric which possesses natural anti inflammatory properties & topped with finely chopped parsley, coriander & chilli for some additional skin loving goodness.
Jumped on the banana bread bandwagon 🍌swapped some of the flour for ground almonds & added some chia seeds + chopped nuts for extra protein, fibre & healthy fats 🌟 delicious topped with coconut yoghurt & berries + a cup of matcha 🍵
Super salads: one of my favourites - turmeric roasted cauliflower, lentil & orange salad 🌱full of colour & anti-inflammatory, immune supporting ingredients that will also help to make your skin glow 💫

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