I am a registered nutritional therapist, yoga teacher & health coach specialising in energy & stress management. Working with 1:1 clients at a clinic in Central London & with online clients via Zoom.

My main mission is to empower my clients to take control of their health
naturally, to promote a state of wellbeing both physically, mentally and emotionally. I recognise our biochemical uniqueness and differing lifestyles which is why I am extremely passionate about creating  diet and lifestyle plans that are not only nutritionally sound and therapeutic, but also tailored to be achievable for each individual. For me, wellness is a way of life, not something that should make you feel constricted.

As a passionate foodie myself, I realise the importance of great tasting, exciting food which is why I provide my clients with recipes, motivation and highly individual protocols to help you achieve and maintain your happiest and healthiest self.

Beth Jeffries:

(DipCNM, mBANT, CNHC, CFSP, YT200)

‘Empowering you to blossom into your healthiest & happiest self’