Supporting immunity naturally

Due to the current climate, supporting your natural immunity seems to be a key priority for many of us. With bountiful resources available regarding how to wash your hands, it is also important to look inwards at supporting & strengthening the immune systems natural responses. I have outlined some key points that (alongside good hygiene … Continue reading Supporting immunity naturally

American style quinoa, banana & almond pancakes + berry compote

These deliciously fluffy, American style pancakes are super easy to make and seriously delicious. Super indulgent yet super good for you since they are packed with protein and whole foods rich in essential nutrients, fibre and healthy fats to keep you full and satisfied through out the morning. Being naturally gluten, grain, dairy and refined … Continue reading American style quinoa, banana & almond pancakes + berry compote

Lime and blueberry cupcakes with coconut and cacao ganache

These lime and blueberry cupcakes with coconut and cacao ganache are so fun to make at the weekend. The recipe is super easy and much like making a conventional cake (just with a slightly more nutritious ingredients!). Being gluten and refined sugar free also minimises the lethargic and bloated feeling you might experience when eating sugar laden … Continue reading Lime and blueberry cupcakes with coconut and cacao ganache

Teriyaki chicken with zoodles, coodles and broccoli, green bean and shitake stir fry

This teriyaki chicken is literally the best meal to share with friends at the weekend but is also easy to rustle up during the week. Served on a bed of zoodles and coodles (zucchini/courgette and carrot noodles for those of you who are not into veggie slang!) alongside the yummiest broccoli, green bean and shiitake … Continue reading Teriyaki chicken with zoodles, coodles and broccoli, green bean and shitake stir fry