Beth welcomes the opportunity to support wellness in the workplace through nutritional talks, ‘in house’ consultations, wellness challenges and yoga classes.
Listed below are some examples of the talks can provide within your company:
Energise: Learning to manage stress and eating to refuel
Glow: Eating for clear and beautiful skin
Cleanse: Eating to support the bodies natural processes of detoxification
Balance: Natural ways to support hormonal health
Nourish: Learning to eat with the seasons to fuel your mind and body and establishing a healthy relationship with food
Happy: eating for good mood and learning to breathe in times of stress
For more details please email: beth@blossomwithbetsy.com