Beth welcomes the opportunity to support wellness in the workplace through nutritional talks, ‘in house’ consultations, wellness challenges and yoga classes.

Listed below are some examples of the talks can provide within your company:

Energise: Learning to manage stress and eating to refuel

Glow: Eating for clear and beautiful skin

Cleanse: Eating to support the bodies natural processes of detoxification

Balance: Natural ways to support hormonal health

Nourish: Learning to eat with the seasons to fuel your mind and body and establishing a healthy relationship with food

Happy: eating for good mood and learning to breathe in times of stress

For more details please email: beth@blossomwithbetsy.com