Online Programmes

Start the decade well 28 day online programme


START DATE: 20th January 2020

Start the new year & new decade well by boosting your energy levels & skin health. Learn & incorporate the power of nutrition & yoga for inner & outer beauty.

The 28 day programme includes:

  • Seasonal, flexible recipe pack & guide
  • Daily health tips with registered Nutritional therapist, Health coach & Yoga teacher, Beth Jeffries
  • Weekly educational talk on subjects such as eating for energy, what to eat for glowing skin & how to support detoxification naturally
  • Exclusive yoga videos to energise & relax
  • Mini session at the beginning & end of the programme to establish & track your goals
  • Supportive & motivating online group environment, accessible anytime & anywhere – perfect to manage with a busy schedule