Beth is a nutritional therapist and registered member of the British Association of Nutritional Therapy (BANT) and Complementary and Natural Healthcare Council (CNHC).
As a health and happiness enthusiast and lover of food, Beth’s main mission is to empower her clients to take control of their health naturally to promote a state of wellbeing both physically, mentally and emotionally.
Beth combines an evidence based approach to nutrition combined with the ancient traditions of yoga to achieve a truly integrated and effective approach to wellness. Using the functional medicine model, Beth works somewhat like a detective to find the ‘root cause’ of your troubling symptoms helping to achieve wellness from the inside out. Working in this way means that rather than simply masking symptoms, which often indicate a deeper issue, it can also minimise the risk of it reoccurring.
Beth will ask you questions relating to your symptoms whilst also compiling a comprehensive insight of each bodily system including emotions, lifestyle and diet to help determine any blockages or disturbance in the body. If necessary some functional testing may be recommended to help determine any biochemical imbalances that may be present within the body, creating a highly bespoke nutritional plan, eliminating any guesswork and making your plan more tailor specific.
Follow up consultations provide pivotal support to motivate you on your continuing journey to wellness as well as adjustments to your plan when needed, whether this be personal or functional. Beth’s main goal is to tailor your plan to your highly unique biochemical, spiritual and social individuality in order for it to be both effective and enjoyable.
Beth believes wellness is a way of life, not something that should make you feel constricted. She strives to create plans that encourage clients to have fun whist feeling energised, alive and truly beautiful from the inside out. Beth will strive to inspire you with recipes, motivation and highly individual protocols to help you all achieve and maintain your happiest and healthiest self in order to truly ‘blossom’.