Beth is committed to sharing her knowledge to a wider audience via a variety of talks and workshops which can be tailored to your specific needs or area of interest. Listed below are some examples of the talks and workshops Beth will be able to provide:

Energise: Learning to manage stress and eating to refuel

Glow: Eating for clear and beautiful skin

Cleanse: Eating to support the bodies natural processes of detoxification

Balance: Natural ways to support hormonal health

Nourish: Learning to eat with the seasons to fuel your mind and body and establishing a healthy relationship with food

Happy: eating for good mood and learning to breathe in times of stress